Can I reduce the sugar in this jam recipe?
Can I reduce the amount of sugar in this recipe?
It's a pretty common question in my preserving classes because a lot of people are interested in learning how to preserve BECAUSE they are interested in controlling the type of ingredients they are consuming. I love preserving for this very reason as well. I can preserve ripe organic Ontario peaches in August in a low sugar syrup and know that when I open that jar I am not consuming anything that I don't want to be eating.
So when a new preserver starts to look at a lot of jam and jelly recipes their initial reaction is to be shocked that they contain such high levels of sugar. But once you understand the role of sugar in preserving and what happens when you decide to reduce the sugar you can start to make educated decisions on when you want to reduce the sugar, substitute some of all of the sugar for honey, etc.
In this short video, I talk about the role of sugar in preserving and what you need to know about reducing it in recipes you find.